WORK WITH ME ONE-ON-ONE

 

 
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💡 CREATIVE ADVISING
for Clarity + Confidence

A one on one offering for creatives, creators, artists, small business owners, and hopeful humans.

Creative Advising is a one-on-one consulting service that integrates intuition, system building, unpacking creative blocks, and adding ease and joy into your practice and business!

It is done over Zoom and lasts one hour - it is co-facilitated by you and me.

We can do anything from plan new ideas for your business, create timelines for self publishing, vision an online class or course, talk about fear and self-loathing, explore insecurities…the sky is the limit :)

🐋 SOMATIC COACHING + INNER WORK MENTORSHIP

A 4-month one-one-one coaching and mentorship program for entrepreneurs, founders, creatives, coaches and practitioners who need support in healing their anxiety, chronic stress, overthinking, and/or attachment wounding.

I help you uncover the unconscious beliefs and shadow emotions preventing the full expression of your power, creativity, and love.

My work integrates Somatic Experiencing, Breathwork, IFS parts work, Neuroscience, Meditation and Jungian Psychology (shadow work).

Together, we will get you out of your head and into your body.

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🫁 BREATHWORK MENTORING
for Inner Healing +
Self-Exploration

Transformational Breathwork is an active meditation using conscious connected breathing that facilitates emotional release, transformative inner healing, deep insights, and self-exploration.

This 1.5 hour session begins with a conversation about where you're feeling stuck, what you want to get clear on, or what you want to let go of.

Then I’ll guide you through an extended 45-60 minute Breathwork journey to help you move more deeply into your healing and unlock deeper self-exploration.