What I’m Doing Now

Welcome, you’re on my Now page.

I’m currently based in Sri Lanka for several months focusing on these things:

• Writing a ton.

• Getting back into making video-essays about intentional living, the creative process, mindful productivity and personal growth.

• Writing The Flow+Wonder Letter, a bi-weekly-ish newsletter for conscious creators

• Teaching Breathwork and doing breath coaching to help people relieve stress and anxiety, improve their sleep, increase their focus + energy and experience inner healing. I run regular workshops online and do 1-on-1 coachings.

• Publishing dope science-based content on @breathwork.alchemy

• Running 30 Days of Breathwork

• Practicing Yoga, doing some The Class sessions and missing a good gym

• Doing daily Breathwork, meditating & eating healthy vegan food.

• Experimenting with wearing the Whoop Strap

• Healing my skin issues (dermatitis) - 95% gone!

• Being in an awesome relationship with my partner and spending lots of time together.

These are my priorities right now.

If you have feedback or suggestions for posts or videos or would like to interview me or have me on a podcast, email mail@conni.me

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Updated February 18 2021, from Sri Lanka