https://www.conni.me/blog daily 0.75 2023-04-14 https://www.conni.me/blog/shadow-work monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1615371915067-5A3WI6FWCOJUD7VANX73/Copy+of+Copy+of+Copy+of+Untitled+%281%29.png Blog - The Essential Guide to Shadow Work: Integrate Your Wounded Parts + Live Your Authentic Self https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1603909241761-3DRJ68AR3J1PMBAVXZ8V/0_Aggq5hs1b7PAQMDE.jpg Blog - The Essential Guide to Shadow Work: Integrate Your Wounded Parts + Live Your Authentic Self https://www.conni.me/blog/creative-emotional-alchemy monthly 0.5 2021-05-06 https://www.conni.me/blog/conscious-relationship-work-business monthly 0.5 2021-04-08 https://www.conni.me/blog/advice-for-perfectionists monthly 0.5 2021-04-06 https://www.conni.me/blog/how-to-breathe monthly 0.5 2021-04-03 https://www.conni.me/blog/complicated-relationship-with-emotions monthly 0.5 2021-04-06 https://www.conni.me/blog/long-healthy-life monthly 0.5 2021-03-31 https://www.conni.me/blog/screw-productivity monthly 0.5 2021-03-29 https://www.conni.me/blog/how-i-discovered-breathwork monthly 0.5 2021-03-21 https://www.conni.me/blog/seo-not-dead monthly 0.5 2021-02-18 https://www.conni.me/blog/limits-talk-therapy monthly 0.5 2021-02-04 https://www.conni.me/blog/science-transformational-breathwork monthly 0.5 2021-02-01 https://www.conni.me/blog/art-science-breathwork monthly 0.5 2021-02-01 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1612174268500-LQ9VN4KBQ23NL8ELHARB/30+days+of+breathwork.png Blog - 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How to Find + Validate the Perfect Idea for a Meaningful Business https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601982805954-5864YJYTIAIE9K4QX6FZ/Screenshot-2018-11-29-19.57.43.jpg Blog - How to Find + Validate the Perfect Idea for a Meaningful Business https://www.conni.me/blog/lettinggo monthly 0.5 2020-10-06 https://www.conni.me/blog/how-to-become-a-minimalist monthly 0.5 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601996751793-VGI7P9OPB4N63AW0BFNT/minimalismchallenge4.png Blog - The Complete Beginner’s Guide to Minimalism https://www.conni.me/blog/category/Breathwork monthly 0.5 https://www.conni.me/blog/tag/emotional+health monthly 0.5 https://www.conni.me/blog/tag/mental+health monthly 0.5 https://www.conni.me/blog/tag/daily monthly 0.5 https://www.conni.me/blog/tag/breathwork monthly 0.5 https://www.conni.me/blog/tag/the+creative+process monthly 0.5 https://www.conni.me/events daily 0.75 2021-01-17 https://www.conni.me/events/breathwork-for-self-exploration-inner-healing-feb28 monthly 0.5 2021-02-18 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1613633169610-5KD309OAHLAYXIX99HWG/Luma+events+%283%29.png Upcoming Events + Workshops - Breathwork for Self-Exploration and Inner Healing || 2-Hour Workshop https://www.conni.me/events/breathwork-for-self-exploration-inner-healing monthly 0.5 2021-01-25 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1610917278615-QVTTXMY0DZR3VFT3V6R9/Luma+events+%285%29.png Upcoming Events + Workshops - Breathwork for Self-Exploration and Inner Healing || 2-Hour Workshop (SOLD OUT) https://www.conni.me/events/breathwork-for-self-exploration-inner-healing-feb monthly 0.5 2021-02-08 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1611581996880-V7O950XQNTHSA7AUC924/Luma+events+%287%29.png Upcoming Events + Workshops - Breathwork for Self-Exploration and Inner Healing || 2-Hour Workshop https://www.conni.me/thanks daily 0.75 2020-10-10 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601629625314-NSA8IERK7B32K9JD7BTL/image-asset.png Thank You https://www.conni.me/about daily 0.75 2020-10-10 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601142245384-XGGETJ8JKQW578H32QQ7/20170225-IMG_0049.JPG About Conni Biesalski https://www.conni.me/podcast daily 0.75 2020-10-06 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1602002188764-HVC3SDYW8RE0YQWMTKSF/new_smaller-size.jpg Podcast https://www.conni.me/contact daily 0.75 2020-10-10 https://www.conni.me/writing daily 0.75 2020-10-10 https://www.conni.me/home-1 daily 0.75 2020-10-02 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601122903965-I24CXRP95YMO7XOOGYD4/DSC06483-3.JPG Home (Copy) https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601126610381-KA9B6RD2UIMPJ8MQFT0I/20170225-IMG_0608-2.jpg Home (Copy) - Hi, I’m Conni Writer, Video Storyteller + Photographer. Meditation + Breathwork Guide. Vegan Surf-Yogi. I write articles on my blog. I make videos on my YouTube channel. My weekly newsletter is called The Flow+Wonder Letters. I run the CREATE podcast. I share my photography on Instagram. I love to hang and connect on Twitter. https://www.conni.me/home daily 1.0 2023-10-25 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601122903965-I24CXRP95YMO7XOOGYD4/DSC06483-3.JPG Home https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1601126610381-KA9B6RD2UIMPJ8MQFT0I/20170225-IMG_0608-2.jpg Home - HI, I’M CONNI Writer, Video Storyteller + Photographer. Meditation + Breathwork Teacher. Vegan Surf-Yogi. I passionate about mental health, psychology, mindfulness and the creative process. You can work with me in different coaching and mentoring capacities. Find out here. I write articles on my blog. I make videos on my YouTube channel. I teach Breathwork. My weekly newsletter is called The Flow+Wonder Letters. I offer mentoring via my CREATE AS YOU ARE course I run the CREATE podcast. I share my photography on Instagram. I love to hang and connect on Twitter. https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1621421560610-HYWLKNEUVQGM42229H9A/DSC08113-2.jpg Home - BREATHE WITH ME. Experience Healing and Transformation Through Breathwork. “How we breathe is how we live, think and feel.” I teach people how to use the breath as a vehicle for healing, to improve their physical and mental health and to retrain the mind-body connection. Breathwork is an active meditation technique that facilitates emotional release, transformative inner healing and a coming home to your body. Through Breathwork I can support you in facing your fears, releasing harmful past narratives, and becoming your own guide. You can currently book virtual and in-person 1-on-1 and group Breathwork sessions with me. https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1615355610665-U6N87PIGLHDFDSS3ZP4M/Copy+of+Copy+of+Copy+of+Untitled.png Home - BECOME A CONFIDENT CREATOR + FIND YOUR VOICE! (Even if you are a master procrastinator or scared sh*tless to share your work with the world) IN THIS COURSE YOU WILL LEARN HOW TO: overcome your insecurities and grow your creative confidence‬‪ effectively overcome procrastination, perfectionism‬‪ and self-sabotage find your authentic voice‬ and develop your own style build a daily creative habit CREATE AS YOU ARE is a 5-week self-study course (with optional coaching) devoted to help you overcome your inner blocks, limiting beliefs and fears. https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1602520683187-AFAZFF23RZJG7ELHYDHR/DSC02257+2.JPG Home - I WROTE A BOOK. It’s called “Find Your Magic” and it’s all about the journey to yourself and your calling in life. The publisher is Gräfe und Unzer and it was published in Germany in June 2020. https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/32516bb5-8b68-46d5-8d94-bed31d7d729e/podcast+cover.png Home - I HAVE A PODCAST. Listen to my show “THIS MOMENT MATTERS with Conni Biesalski” in your favorite app: Apple Podcasts Spotify Stitcher Overcast The podcast is all about creating a meaningful life, mental health, mindfulness and the creative process. I do solo episodes and the occasional interview with inspiring humans. https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1605384425084-370PO8KFF804JJKUWD3G/ian-keefe-NBQhCKtg_9Y-unsplash.jpg Home - 15 MINUTES TO CHANGE YOUR LIFE Download My FREE Guided Morning Meditation This session is designed to help you clear your mind and energize your body so that you can really flow into the day ahead. https://www.conni.me/newsletter daily 0.75 2022-01-06 https://www.conni.me/offerings daily 0.75 2020-09-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847890165-I7LPX06YA44DBGGFPSGA/image-asset.jpeg Offerings - Dream it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847889324-DFHCXJY7BA7YLNZ26RDC/image-asset.jpeg Offerings - Build it. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.conni.me/books daily 0.75 2020-09-28 https://www.conni.me/here-is-your-morning-meditation daily 0.75 2020-11-02 https://www.conni.me/digitalenomaden daily 0.75 2020-11-25 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1602522190794-2NYFCLPPMCG754NAARUK/E-Books-Cover.png E-Book Kurs - Digital, unabhängig, frei - DU WILLST ÜBERALL LEBEN & ARBEITEN? UND JEDEN TAG PURE FREIHEIT GENIESSEN? Dieser E-Book-Kurs hilft dir: ein selbstbestimmtes Leben aufzubauen, das dich jeden Tag glücklich macht. ein erfolgreiches ortsunabhängiges Online-Business zu starten, das dir Spaß macht und dich erfüllt. Lass dich in die Kunst des Digitalen Nomadenlebens einführen… https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1606323526925-5YHZQGRK2V8US97ON0XP/conni_ebook_beach.jpg E-Book Kurs - Digital, unabhängig, frei https://www.conni.me/whoops-its-a-404 daily 0.75 2020-10-12 https://www.conni.me/freemeditation daily 0.75 2020-11-14 https://www.conni.me/appearances daily 0.75 2020-12-01 https://www.conni.me/privacy-policy daily 0.75 2020-10-10 https://www.conni.me/digitalenomaden/hier-ist-dein-hell-yeah-paket daily 0.75 2020-10-13 https://www.conni.me/now daily 0.75 2021-02-18 https://www.conni.me/transformational-breathwork-mentoring daily 0.75 2021-03-15 https://www.conni.me/what-is-breathwork daily 0.75 2020-11-16 https://www.conni.me/creative-advising daily 0.75 2020-11-01 https://www.conni.me/into-the-flow daily 0.75 2020-12-04 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1606253126957-A7N6Z1PPT3W6CTSCSKBQ/rsz_1b4c2d0a3-9bca-4a63-bc88-977de000f7e6.jpg INTO THE FLOW - Breathwork Online Workshop https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1606252425212-QKRYLTXLP2JXX5AKG1PD/DSC07796+copy.jpg INTO THE FLOW - Breathwork Online Workshop Christine und ich :) https://www.conni.me/speaking daily 0.75 2020-10-10 https://www.conni.me/breath-coaching daily 0.75 2021-01-13 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1609785567971-7PPVFQZWEHUKUSRCW3II/conni+biesalski+breath+coach.jpg Breath Coaching - Hi, I’m Conni and I will show you how to use your breath to self-regulate your emotions, manage your nervous system response and heal yourself. My role as a breathworker is to equip you with the necessary techniques you can then apply in your life when and where you need them. https://www.conni.me/30daysofbreathworkthankyou daily 0.75 2021-01-13 https://www.conni.me/work-with-me-breathwork daily 0.75 2021-03-30 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1616920205010-LJ0K75IPS5R2Y5TQHYWI/DSC07784.jpg Breathwork Offerings One-on-One https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1616919264045-THMC3RUF7L2ND0G93KR5/DSC08113-2.jpg Breathwork Offerings One-on-One https://www.conni.me/work-with-me daily 0.75 2023-03-22 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/25bc28e7-27c0-4e89-a1af-b2c07fb7c253/Breathwork+Retreat+Koeln+%28320+von+365%29.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1616918850564-459GMD2SIWL6LRJB5OBI/20170225-IMG_0049.jpg Work With Me https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1616919264045-THMC3RUF7L2ND0G93KR5/DSC08113-2.jpg Work With Me https://www.conni.me/wut-workshop daily 0.75 2023-07-23 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1619884246138-OIU789GVQS1296VGKZCA/DSC08766.jpg Himmel, Arsch & Zwirn! Endlich richtig wütend! https://www.conni.me/create-as-you-are-the-course daily 0.75 2021-06-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847902870-ZOUR0EX0L2QSQNRC1SP2/image-asset.jpeg CREATE AS YOU ARE - The Course - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847903067-57HDPDJ6TWU40QPAQLS4/image-asset.jpeg CREATE AS YOU ARE - The Course - Make it stand out. It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference. https://www.conni.me/coaching daily 0.75 2025-03-27 https://images.squarespace-cdn.com/content/v1/5f6f1b9177316b2bae26618f/1a050c82-c285-413a-84c6-349a260410ce/Breathwork+Retreat+Koeln+%28320+von+365%29.jpg https://www.conni.me/new-homepage daily 0.75 2025-04-14 https://www.conni.me/new-homepage-1 daily 0.75 2025-04-14